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Say Goodbye to Stubborn Fat: Your Confidence-Boosting Body Plan We all know the feeling. You're eating clean, smashing your workouts, but those pesky pockets of fat just... won’t... budge. It’s beyond frustrating—and you’re not alone. At Fundamental Skin, we see it all the time, and the good news? You’ve got options that actually  work. Let’s break it down with some real-talk strategies to help shift that stubborn fat and feel amazing in your skin again. What Makes Stubborn F

If you’ve been exploring ways to enhance your skin’s health naturally, you might have come across red light therapy. It’s a gentle, non-invasive treatment that’s gaining popularity for its impressive effects on skin rejuvenation and overall wellness. I’ve spent time learning about this fascinating therapy, and I’m excited to share what I’ve discovered with you. Whether you’re curious about how it works or wondering if it’s right for you, this post will guide you through the e